-Hours:  by appointment

FUNCTIONAL FITNESS

Weak Muscles?

      Find Strength!

Out of shape?

      Find fitness!

Injured?

      Find healing.

~Jodi Knox

    In today's busy world of iPhones, schedules and cell phones, we have to find time to take care of ourselves so we can take care of our loved ones and still meet the demands of our schedules. Each of us is looking for something different... weight loss, strength training, stress management, recovery from an injury, or improving cardiovascular health.


    As a personal trainer, yoga teacher and massage therapist, Jodi will work with you to develop goals and objectives and work toward them in a manner that is most effective for you.


    Jodi offers massage and one-on-one yoga sessions in her private office  in Roslindale, Massachusetts. Her approach is holistic: she works with the whole person, combining, massage, yoga and relaxation techniques to promote overall health and wellness.  


 Hours:  by appointment