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All Things Fitness &


Jodi Knox, Exercise Physiologist, Yoga Teacher and

Licensed Massage Therapist with 20 years experience Vlogs

30 Minute Power Fitness Classes

Monday Wednesday Friday

7am and 9am

Mon: Foam Roll/Core

Wed: Upper Body

Fri:    Lower Body

Fee $8

Zoom Streaming Classes

Tuesdays and Thursdays

Strength & Alignment Yoga

        7:30 am  & 9:00 am

Fundamentals of Strength & Alignment             Yoga 10:30 am

 Fee: $15 per class.

PayPal: jodi@jodiknox.com

Venmo: @Jodi-Knox-3



Meet Jodi Knox

Jodi Knox MS,  LMT, ACSM EP, E-RYT 200

20 years experience in helping others stay fit and well! 

“Our life is shaped by our mind, for we become what we think.”


Jodi Knox MS, LMT, ACSM EP, E-RYT 200



© 2023 by Jodi Knox

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