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Fitness at home strength training program with dumbbells weights, resistance bands for cro

Jodi Knox MS, LMT, ACSM-EP, E-RYT


40 MINUTE POWER WORKOUT 
 

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Meet Jodi Knox

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Jodi Knox MS,  LMT, ACSM EP, E-RYT 200

20 years experience in helping others stay fit and well! 

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“Our life is shaped by our mind, for we become what we think.”

Buddha