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All Things Fitness &


Jodi Knox, Exercise Physiologist, Yoga Teacher and

Licensed Massage Therapist with 20 years experience blogs

One on One Training via Zoom 

Yoga & Strength Training

Zoom Streaming Classes

Tuesdays and Thursdays

Strength & Alignment Yoga

        7:30 am  & 9:00 am

Fundamentals of Strength & Alignment             Yoga 10:30 am

 Fee: $15 per class.

PayPal: jodi@jodiknox.com

Venmo: @Jodi-Knox-3



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Meet Jodi Knox

Jodi Knox MS,  LMT, ACSM EP, E-RYT 200

20 years experience in helping others stay fit and well! 

“Our life is shaped by our mind, for we become what we think.”


Jodi Knox MS, LMT, ACSM EP, E-RYT 200



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