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All Things Fitness &


Jodi Knox, Exercise Physiologist, Yoga Teacher and

Licensed Massage Therapist with 20 years experience blogs

One on One Training via Zoom 

Yoga & Strength Training

Mind your mailbox for new posts

Zoom Streaming Classes

Tuesdays and Thursdays

Strength & Alignment Yoga

        7:30 am  & 9:00 am

Fundamentals of Strength & Alignment             Yoga 10:30 am

Sliding Scale Fee $10-$15 class.

Venmo: @Jodi-Knox-3

PayPal: jodi@jodiknox.com



Jodi Knox MS, LMT, ACSM EP, E-RYT 200